Here are the slides to my recent keynote, “Surviving and Thriving in Deeply Weird World”, presented at the ULA Fall… Read more Surviving and Thriving in a Deeply Weird World
Category: Sleep
Self-Care, Happiness, Emotional/Social Intelligence: A bibliography
I recently had the privilege of keynoting the Access Services conference on November 12, 2015 (slides available on slideshare.) I… Read more Self-Care, Happiness, Emotional/Social Intelligence: A bibliography
Want to be healthier, smarter, more creative? Get some sleep!
I’ve written about the importance of sleep before. The research suggesting that sleep is vital to our health — physical,… Read more Want to be healthier, smarter, more creative? Get some sleep!
Learn More, do Nothing: The Importance of rest and renewal
Would you like to be more creative? Learn faster? Super, all you need to do is… Nothing. Interested? Read the… Read more Learn More, do Nothing: The Importance of rest and renewal
Friday Fun: Sleeping your way to the top
[Note: this was a Toastmasters speech I gave last year, slightly revised for your reading pleasure.] It has long been… Read more Friday Fun: Sleeping your way to the top